Mursik is a traditional fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as a sotet.

Jun 4, 2018 · The Kalenjin ★MURSIK★ is part of an ancient tradition as well as a nutritious beverage when ingested. However, the process of its preparation should be followed with …

Jun 28, 2022 · Mursik is a traditional Kenyan, Kalenjin sour milk that has been passed down through generations. Known for its tangy, creamy texture and rich cultural significance, this …

Mar 1, 2022 · Mursik is most Kalenjin’s favorite drink. In most occasions like wedding, initiation ceremonies and pre-weddings, you will never miss Mursik. If you wonder what mursik actually …

Jun 7, 2016 · The Kalenjin community from the Rift Valley is famous for giving returning champions a drink of traditionally fermented milk known as Mursik from a colourful gourd or …

Mursik is a made from fermenting fresh milk in a calabash for a period of 5-6 days. Its a very sweet milk usually paired with Ugali and vegetables of your choice.

Mursik is an integral part of the culture and heritage of the Kalenjin community, home to many of Kenya’s renowned runners. As such, the tangy fermented milk has become synonymous with …

Apr 18, 2019 · Generations back, a kiptambut full of mursik would have been presented to a warrior back from a cattle raid, a mother who had just had a child, a friend who had not been …

There is a common belief that ‘mursik’ strengthens bones and is the secret behind the endurance and speed of runners from the Rift Valley region.

Oct 20, 2021 · For generations, Kenyans have been consuming Mursik, a traditional drink commonly associated with the Kalenjin Community in the Great Rift Valley. This drink...