1,162 Followers, 28 Following, 92 Posts - Monalifta (@monalifta__) on Instagram: "High protein/healthy meal ideas. [email protected] "

Monalifta (@monalifta__) on TikTok | 1.1M Likes. 71.8K Followers. High protein and healthy recipes Ig:Monalifta__ 💌 [email protected] the latest video from Monalifta …

monalifta_ on September 26, 2024: "I’m not saying you shouldn’t be driven by the goal of growing a 🍑, achieving a certain aesthetic, or being a force to be reckoned with. But it’s important to …

2022年11月15日 · 79 Likes, TikTok video from Mona-Lisa (@monalifta_): “Truffle me all day baby #fyp #harrysrestaurant #truffle #pasta #italian #yummy #viralvideo #addiction #viral #please”. …

2023年8月25日 · 6485 Likes, 33 Comments. TikTok video from Monalifta (@monalifta__): “The perfect high volume and high protein bowl for this summer😋 #gym #gymtok #fypシ #cutting …

1,867 Followers, 1,726 Following, 666 Posts - ‎mona | מונה (@the_monalifta)‎ on Instagram: ""

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SHAMISO! Fitness | Lifestyle Helping you become the best version of yourself Chef :@fuelledby_mona Glutes & Functional workouts ‍♂️. 774 Followers.

Mona-Lisa (@monalifta_) on TikTok | 6.5K Likes. 708 Followers. I’m either making FOOD or GAINS 🍗🌶💪🏽.Watch the latest video from Mona-Lisa (@monalifta_).

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