2023年9月29日 · Masago or smelt roe are the edible eggs of the capelin fish. They’re loaded with protein, nutrients, and vitamin B12. But people with high blood pressure or seafood allergies should be cautious...

2021年9月22日 · What is masago? This type of bright orange fish roe is commonly used in Japanese dishes like sushi and poke bowls. If you're ready to try masago sushi, here is an easy recipe for you.

2023年2月6日 · It is a staple ingredient in Japanese cuisine and can be used to whip up seafood pasta, poke bowls or rice dishes. Plus, some people also mix mayonnaise with sriracha and a few tablespoons of masago to make a spicy masago sauce for sushi rolls or dipping.

2024年11月29日 · Masago is a type of edible fish egg prevalent in Japanese cuisine. It’s typically used to add texture and flavor to dishes and is a popular topping for sushi rolls and sashimi. Masago is keto-friendly and, like other fish eggs, rich in heart-healthy omega-3 fatty acids, vitamin B12, and selenium.

2021年7月30日 · Masago is the Japanese term for capelin roe, which are technically tiny fish eggs. Capelins are endemic to the chilly ocean waters of the North Atlantic, the North Pacific, as well as the Arctic. Capelin roe or masago is smaller than common fish eggs, and measures only around a millimeter for its diameter.

2020年10月2日 · There’s poke—and there’s dynamite poke. Dynamite is a slightly spicy sauce that combines mayonnaise and Sriracha—and, in this case, masago (capelin roe). It can be added to anything, including chicken and shrimp.

2023年4月19日 · Masago is a type of fish egg that's collected from capelin, a small smelt-like fish that lives in Northern waters across the Atlantic, Pacific, and Arctic Oceans. A favored prey for many aquatic...

2023年8月11日 · Masago, also known as smelt roe, is a type of fish egg that comes from the fish species capelin. These small forage fish have silvery-green bodies, which makes them similar to sardines. Capelin are commonly enjoyed as a staple food in such species as the Atlantic cod, harp seals, codfish, seals, whales, and seabirds.

2025年3月19日 · Creamy Poke Sauce. The other key component of this easy creamy poke is the sauce. This particular flavor combines the Hawaiian tradition of poke with the Japanese love for Kewpie Mayo for that extra creamy flavor. I’m also adding sesame seeds and masago, because I love that extra crunchy pop.

2024年4月5日 · Masago are the edible eggs of the capelin fish, a small forage fish belonging to the smelt family, which thrives in the cold waters of the Arctic, North Atlantic, and North Pacific Oceans. Esteemed for its briny flavor and crunchy texture, masago is a popular ingredient in Japanese cuisine, most notably as a garnish on sushi rolls and sashimi.