If used correctly, MSM sulfur may help to reduce bacterial and yeast overgrowth in the gut and improve symptoms of small intestinal bacterial overgrowth (SIBO) and small intestinal fungal overgrowth (SIFO). A 2022 animal study published in Frontiers in Microbiology found that MSM supplementation may improve the gut microbiome in cats .

2023年9月7日 · MSM has shown some effectiveness for treating allergies, repetitive stress injuries, certain bladder disorders like interstitial cystitis, and wounds, but more research is needed before it can be...

2011年7月2日 · The three principal suppliers of sulfur to the Western nations are Greece, Italy and Japan. These three countries also enjoy low rates of heart disease and obesity and increased longevity. In the United States, Oregon and Hawaii, two states with significant volcanic activity, have among the lowest obesity rates in the country.

As a Generally Recognized As Safe (GRAS) approved substance, MSM is well-tolerated by most individuals at dosages of up to four grams daily, with few known and mild side effects. This review provides an overview of MSM, with details regarding its common uses and applications as a dietary supplement, as well as its safety for consumption.

Learn more about METHYLSULFONYLMETHANE (MSM) uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain METHYLSULFONYLMETHANE (MSM).

2025年1月12日 · MSM, or methylsulfonylmethane, found in small amounts in staple foods, reduces inflammation, upgrades cognitive function, and supports overall well-being. Research highlights MSM’s role in improving memory, focus, and mood, and slowing cognitive decline. It’s generally safe and well-tolerated but may have undesired effects for some users.

2019年1月1日 · MSM displayed cytoprotective effects at concentrations up to 75 mM and induced apoptosis with concurrent excess NO production; the biphasic response included reduced caspase-3 activation, p53 accumulation, cytochrome C release and increased PARP at low MSM concentrations while high concentrations resulted in increased caspase 3 activity and ...

2024年12月9日 · Methylsulfonylmethane (MSM) is a chemical that occurs naturally in humans, as well as some green plants and animals. It can also be made in a lab. MSM might supply sulfur to make other chemicals in the body. But there is no recommended dietary allowance (RDA) for MSM or sulfur, and sulfur deficiency is not a known condition.

A deficiency of sulfur (MSM) makes it difficult for the body to replace and repair damage in tissues and organs. Since sulfur is an important component in the structure of fascia, a deficiency can also lead to symptoms such as dry and itchy skin, joint problems, pain, inflammation, hair loss, and deteriorated hair and nail quality.

MSM is a dietary element derived from many raw foods. DMSO is not. All studies to date find MSM free of toxicity! Inflammation triggers nerve impulses that register PAIN ! MSM facilitates healthier membrane function, thus reducing barometric pain ! MSM declines with age. Older individuals may thus need more. Questions?