2017年8月19日 · I am 5'9 (around 175cm) and 132lbs (~60kg) - estimated BMI around 19.5 and normally size small/ size 4 in women's clothing (if this helps).

You cannot drop weight from just one area of your body. You cannot lose belly fat without losing weight. Sounds like your muscles aren't big enough to have a "healthy bmi" with low bf% so...

Then I had kids (including twins). Even though I had a normal BMI the doctor advised me to lose a few kilos due to the excess weight around my middle. Now I'm at a low very low BMI but …

2017年7月13日 · Low BMI. NadNight Posts: 794 Member. July 2017 edited 3:03AM in Goal: Gaining Weight and Body Building. A ...

Hi, I am looking for advice for my dad who is almost 60, has a low BMI (possibly underweight) and very high cholesterol. He finally went for a check up a few months ago and has very high …

So I'm fat, obese on the BMI scale, and as such I'd expect my heart rate to be at the higher end of the expected, 60-100 average resting heart rate. Using a consumer grade monitor over the …

MFP shows a BMI of 15.6 as underweight. You say you have gone to other websites. Do any of them say that 15.6 is in a healthy range? I did a quick google of BMI indexes and I could not …

2017年4月17日 · Current Weight: 154 Healthy Weight Range: 104.0 - 141.0 Current BMI: 27.2 Healthy BMI Range 18.5 - 24.9 To maintain current weight: 1616 calories To lose weight: 1116 …

I currently have a bmi of 24 (5'6', 152 lbs) putting me on the verge of being overweight. My goal weight atm is 125-130 lbs, though my ugw is about 115 lbs, putting me on the smaller end of …

If your BMI falls below 18.5, your mortality rate is twice as high as the NORMAL BMI range. Therefore, you can't be underweight AND healthy. You just have a higher risk of dying. …