
Longan - Wikipedia
Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɑː n /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] It is one of the better-known tropical members of the soapberry family Sapindaceae, to which the lychee and rambutan also belong. [3]
Longan Fruit 101: Nutrition Facts, Benefits, and Drawbacks
2024年6月5日 · Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan . In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit.
Health Benefits of Longan - WebMD
2024年12月27日 · Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. One serving of longan provides almost a full day's requirement. A...
How to Eat Longan and Why You Should Try It (What It Taste Like)
2023年11月16日 · Longan is a traditionally eaten as a southeast asian dessert or snack. In this blog post, we'll introduce you to the world of longan, including its flavor profile, nutritional value, and how to enjoy this delightful fruit. What Exactly is Longan?
5 Longan Fruit Health Benefits and 2 Big Drawbacks
2020年1月13日 · What is longan fruit good for? Recent studies have evaluated it as an anti-inflammatory, a memory enhancer, and for anti-cancer effects in the lab.
Longan Fruit Nutrition Facts, Health Benefits and Uses - Dr. Axe
2019年12月13日 · Dimocarpus longan (or simply longan) is a tropical fruit that’s native to Asia. Longan benefits include providing polyphenol antioxidants, vitamin C and small amounts of other nutrients like B vitamin.
Longan (Dragon's Eye): Benefits, Nutrition, and Risks, - Health
2024年8月26日 · Longan, or dragon's eye, is a tropical fruit harvested in China and southern Asia. It contains nutrients such as vitamin C, potassium, and iron.
Longan | Description, Fruit, & Facts | Britannica
longan, (Dimocarpus longan), tropical fruit tree of the soapberry family (Sapindaceae), native to Asia and introduced into other warm regions of the world. The edible white-fleshed fruits are somewhat similar to the related lychee and are commonly sold fresh, dried, or canned in syrup.
Longan 101: Nutrition, Benefits, How To Use, Buy, Store | Longan: …
2024年3月28日 · Longan is a small, round fruit that has a thin, brown skin. When you peel it off, you’ll find a translucent, juicy flesh inside, sort of like a grape. It has a sweet, floral flavor that’s really unique and refreshing. So, why should you care about longan? Well, for starters, it’s packed with vitamins and minerals.
Longan Fruit: Health Benefits, Nutritional Value & Drawbacks
2024年11月22日 · Dimocarpus Longan, better known as longan fruit, is a white-fleshed exotic fruit that belongs to the soapberry family. It is known for its similarities with lychee fruit. Longan is a tasty addition to puddings, sorbets, smoothies, salads, and jellies.
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