Looking for a healthy and refreshing salad option? Try this delicious Lobia Salad recipe! Lobia, also known as black-eyed peas, is a nutritious pulse that can be enjoyed in a variety of dishes. In this salad, it adds a delightful texture and flavor, making it a perfect choice for a light meal or a side dish. Is Lobia a Vegetable or Pulse?

2024年1月19日 · The Black-Eyed Peas Salad (or Lobia Chaat) is a healthy, protein-packed dish made with black-eyed peas, chopped vegetables, and fresh herbs, all tossed in a zesty Indian-spice lemon dressing. It makes a perfect light lunch or side dish.

2020年3月5日 · In this lobia salad recipe, I have combined around 9 assorted varieties of veggies to make it healthy and wholesome and also offers a diverse flavor. The boiled bean has a soft firm texture with a nutty flavor, and the bell pepper has a crunchy texture.

2024年6月5日 · Sometimes a simple Black-Eyed Pea Salad is all one needs, when it’s too hot to cook and the body craves freshness. Black-eyed peas (actually a bean), commonly known as lobia, is something most of us have in our larders. Combined with crisp vegetables and a sharp, tangy dressing, they make a satisfying summer dish.

2020年2月12日 · Lobia Chaat is a delicious, healthy chaat recipe made with black-eyed peas (lobia) and vegetables. Learn how to make healthy lobia salad.

2018年9月22日 · Enjoy a refreshing Black-Eyed Peas Salad, also known as Lobia or Cowpea Salad. Made with fresh veggies and a tangy dressing, it's perfect for a light meal.

2020年7月3日 · Today I have come up with a super simple salad recipe using these beans as Black-Eyed Beans Salad / Black-Eyed Peas Salad / Lobia Salad. Black eyed pea – This is the star ingredient here in the salad. Some slightly boiled black-eyed peas aka lobia are used. Vegetable – I have picked some cube shaped cucumbers, onions, tomatoes here.

Huge variety of great lobia salad recipes published by home cooks like you!

2016年4月16日 · Here is one easy salad – nothing complicated in it. I love lobia and definitely, it tasted amazing as a salad. It was really filling and delicious in its own way… Cook the black eyed beans using a pressure cooker till done - around 5 to 6 whistles. Once cool, drain and empty the beans into a large bowl. Add the remaining ingredients and toss well.

2018年5月4日 · Lobia Salad is a nutritious, gluten-free and very healthy salad. It is a complete meal in itself. It is high in protein, fibre, vitamins and minerals. This is good for weight loss too. It requires very less time to prepare and can be eaten on daily basis. So, try this recipe and let us know how you liked it. Soak lobia beans for 3-4 hours.