2021年7月14日 · The lima bean is a type of legume known for its mild flavor, creamy texture, and unique color, which can range from beige to green. You may also know it as the butter bean, double bean, or wax...

A lima bean (Phaseolus lunatus), also commonly known as butter bean, [2] sieva bean, [3] double bean[4][5] or Madagascar bean, is a legume grown for its edible seeds or beans. Phaseolus lunatus is found in Meso - and South America. Two gene pools of cultivated lima beans point to independent domestication events.

2023年11月2日 · Lima Bean Benefits: Find out what nutrients are in lima beans and learn how they can help with everything from diabetes to cholesterol reduction.

2020年10月6日 · These delicious dried beans go by a host of different names. The truth is, they’re lima beans. Whether they’re green, speckled, white, cream colored, dried or fresh – they’re all varieties of lima beans.

2024年11月4日 · Learn how to make lima beans. This recipe is a great reason to keep frozen lima beans in your fridge. With just a few more basic ingredients, you can throw a pot of lima beans on the stove in a snap.

2019年9月8日 · Lima beans, also known as butter beans, are a type of legume that are rich in nutrients and loaded with health benefits. The lima beans nutrition data includes a good amount of fiber and protein, plus micronutrients like manganese, folate, potassium, iron and copper.

lima bean, (Phaseolus lunatus), any of a variety of legumes (family Fabaceae) widely cultivated for their edible seeds. Of Central American origin, the lima bean is of commercial importance in few countries outside the Americas.

2024年9月6日 · Lima beans are affordable, delicious, and one of the most popular legumes. However, what do they offer nutritionally? This article explains the potential health benefits of lima beans and examines their complete nutritional properties. What are Lima Beans?

2020年3月24日 · Cooked lima beans are a great source of plant protein, fiber and essential minerals. Sometimes called butter beans, lima beans have a starchy, creamy taste and texture and can be found in a range of sizes and colors.