Koottu (Tamil:கூட்டு), often transcribed "kootu", is a lentil and spicy vegetable stew in South Indian, particularly Tamil and Kerala cuisines. [1] The etymology for koottu derives from the Tamil word "koottu" which means "add" or "mixture/medley" i.e. vegetable added with lentils form the dish, which is semi-solid in consistency.

2024年3月6日 · Kootu Recipe | Mixed Vegetable Kootu | Mixed Veg Kootu with detailed photo and video recipe. An easy and simple sambar variant made with veggies, coconut masala & lentils. It is a close relative or far cousin of sambar, yet has its unique taste, flavor, and savouriness.

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Kootu is a traditional South Indian dish that beautifully combines vegetables and lentils in a mildly spiced, creamy coconut-based curry. Known for its nutritious and balanced flavors, kootu is a versatile dish that can be made with a variety of vegetables like pumpkin, bottle gourd, or beans.

2018年7月17日 · I love this version of instant pot mixed vegetable kootu. They are nutirtious, protein rich and sometimes perfect enough to eat on its own. If you haven’t tried eating it with some hot rice and a drizzle of nalla ennai (sesame oil), you got to try it now.

2019年1月8日 · cabbage kootu recipe, cabbage dal recipe, muttaikose kootu with step by step photo/video. a healthy and tasty south indian version of dal recipe prepared with grated cabbage leaves and moong dal. it is an ideal side dish or perhaps can take up the main curry as well when served with hot steamed rice

2010年9月9日 · Here are a few Kootu and Stir fry recipes which are simple and healthy. Try it and enjoy! Plantain flower puli kootu . Ladiesfinger Kootu. Keerai masiyal Bottle gourd kootu. Plantain stem Yogurt kootu/vazhaithandu mor kootu. Spinach with garlic and lentils. Amaranth leaves kootu/keerai kootu. Radish greens stir fry /mullangi keerai

2022年7月24日 · Sorakkai Kootu, for the uninitiated is a South Indian stew made with bottle gourd, lentils aka dal, spices, coconut and curry leaves. This protein-packed dish is delicious, healthy, comforting and goes well over hot rice or with chapati or paratha. Make this on the stovetop in a regular pot or in the instant pot with my instructions.

2009年9月23日 · Kootu is a South Indian dish made of vegetables and lentils. Kootu pairs well with any thogayal. You do not have to prepare rasam or samber. This kootu is very simple, easy to prepare and is also very healthy and light. It needs no oil except for seasoning. It can be had with rice, roti/phulkas and chapati.