2021年9月9日 · 牛津英语上海版二年级学了跳绳的表达：skip rope。 同期的《学习报》上跳绳则用的是skip a rope。 教辅资料和教材打架是常有的事，为了帮助大胖彻底弄明白“跳绳”怎么正确地讲，胖爸就做了点研究。

2014年9月5日 · Learn how to fast kip rope climb below. The following how-to was designed by a movement expert specializing in strength and conditioning for CrossFit, gymnastics and action sports coach Carl Paoli.

This drill teaches an athlete the proper pull & knee drive timing within the LLRC.The Ultimate Rope Climb Guide: https://www.zoarfitness.com/movements/rope-c...

2024年9月20日 · Rope Kips– A rope kip is a drill that some gyms practice where a bungee-cord-type rope is put on the bars and the gymnast can perform the kip with the assistance of the rope. This is helpful for learning the motion of a kip.

This is a DRILL to help you get better at your kip and pull with the Legless Rope Climb, focusing on the bicycle kick and reaching with the same arm.

2023年3月20日 · While this LLRC variation allows athletes with less pulling strength complete reps, it is an inefficient & grip intensive way to climb the rope. ...more. The Ultimate Rope Climb Guide:...

jump rope是美式英语. skipping rope是英式英语

skip rope：跳绳;用图片进行前面玩具的复习。 rope： n.粗绳;线缆;绳索;(拳击或摔跤场四周的)围绳，圈绳;串在一起的相似的东西；

A skipping rope (or jump rope) is a tool used in a sport involving rhythmic jumping over a rope swung underfoot and overhead. The activity, practiced both recreationally and competitively, encompasses disciplines such as freestyle routines—featuring creative techniques—and speed events focused on maximizing jumps within timed intervals.

2015年4月2日 · 同根词组：rope into. 1、读音：英 [rəʊp ˈɪntə] 美 [roʊp ˈɪntə] 2、释义：说服（某人）帮助。 3、语法：rope既可用作及物动词，也可用作不及物动词。用作及物动词时，接名词、代词作宾语。rope与介词into连用，用于比喻可作“引诱”解。