2023年7月27日 · Some vitamins, minerals, and other nutrients can help reduce your risk of vaginal infections or aid in recovery, while others may cause a change in vaginal odor. Your vaginal pH is key to your...

2024年11月27日 · Normal vaginal flora, the healthy bacteria in the vagina, thrive when the pH level is balanced, but medications, diet, hormones, and lifestyle factors can disrupt the balance. Your healthcare provider can help you to decide which steps to take to improve vaginal pH levels.

Key limes can fight against cardiovascular disease. Soluble fiber does not only help individuals with diabetes balance out their blood sugar levels. Soluble fiber also lowers blood pressure and eliminates the presence of low-density lipoprotein cholesterol (“bad” cholesterol).

When the pH balance is off, it can lead to a variety of health issues, including yeast infections, urinary tract infections, and hormonal imbalances. Fortunately, there are many natural remedies that can help restore and maintain a healthy pH balance in females.

2023年8月10日 · Your vaginal pH is a key indication of your overall vaginal health. A balanced pH is usually between 3.8 and 4.2, but it can vary with age and where you are in your menstrual cycle.

2022年6月12日 · Key lime benefits come from its nutritional value and antioxidant content. Here’s a rundown of its positive impacts on your health: 1. Good Source of Vitamin C. Vitamin C is a crucial part of a healthy diet, and juicing one key lime …

In conclusion, maintaining pH balance in females is crucial for overall health and well-being. By incorporating natural remedies such as probiotics, apple cider vinegar, baking soda, coconut oil, cranberry juice, yogurt, and herbal teas into your routine, you can help restore and maintain optimal pH levels.

2025年2月18日 · There are ways to naturally restore the pH balance of your vagina. Some options include taking boric acid supplements, probiotics, or garlic tablets and avoiding douches and scented hygiene...

For women, pH balance helps safeguard intimate health and overall well-being. The vaginal environment, naturally acidic with a pH of 3.8 to 4.5, relies on maintaining this acidity to deter harmful bacteria and yeast overgrowth.

2024年1月29日 · Vitamin D plays a significant role in our body’s immune health which is why it is one of the best vitamins for female pH balance. Vitamin D may also play a big role in vaginal health, particularly when it comes to vaginal dryness which can commonly occur in those going through menopause (Source).