Welcome to the Body Coach TV where I post weekly home workouts to help you get, stronger, healthier and happier.

Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, [1] is a British fitness coach, television presenter, social media personality and author. [2] His fitness …

2022年6月11日 · Maybe you have never exercised before or are returning from a long break or injury - this series has been created just for you. There are 6 workouts in total. Aim to do 3 …

2021年1月5日 · Joe Wicks shares his top tips for smashing your fitness & weight loss goals this year. Fitness superstar Joe Wicks tells Ally Oliver how to reach your health and fitness goals …

What do you do to keep fit when you're at home? Try this workout with Joe Wicks, The Body Coach!

Enter Joe Wicks, the British “Body Coach” who became a social media phenomenon for launching his “PE With Joe” YouTube fitness sessions when the U.K. entered its first lockdown in March …

2020年7月22日 · The change has been Joe Wicks, she says - the fitness coach who's become a household name for the free workouts he has live streamed every weekday during the …

2023年4月2日 · Joe Wicks is an outspoken advocate for mental health, frequenyouttly discussing the importance of exercise and healthy eating in maintaining mental well-being. He has been …

2023年4月4日 · These videos are exercise videos aimed at children to keep fit whilst at home. Wicks announced on his Instagram that he would donate profits from these videos to the NHS. …

2021年1月5日 · So, whether you're one of the already-converted or a parent looking to keep fit whilst the kids are sweating, cop Wicks' top tips to help you stick with your home workout …