Joe Wicks (coach) - Wikipedia
Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, [1] is a British fitness coach, television presenter, social media personality and author. [2] . His fitness method uses High Intensity Interval Training (HIIT) workouts. [3] .
Our spring offer is here / The Body Coach
Join exclusive Classes each week with Joe and the other Body Coach trainers. Plus get access to incredible fitness challenges and workout series. Seasonal recipe drops, in-app planning tools, inspirational messages from Joe, and access to The Body Coach Support Heroes and community to keep you motivated every step of the way.
10 Minute FULL BODY Workout | The Body Coach TV - YouTube
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Joe Wicks (@thebodycoach) • Instagram photos and videos
5M Followers, 4,445 Following, 12K Posts - Joe Wicks (@thebodycoach) on Instagram: "Food, family, fitness 💙 Founder @bodycoachapp"
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
2017年2月26日 · If you're new to HIIT workouts and looking for something to get you started, this workout is just for you. ...more. I hope you enjoy.
10 Minute Ultimate Beginners Workout | Try this brand new 10 …
2021年8月23日 · I'm Joe Wicks and this is a 10 minute ultimate beginner's workout. Nice and simple. We have ten exercises. 35 seconds on each one. Followed by twenty-five second rest. Nice and simple. Low impact moves and again just take it …
Joe Wicks: his top tips for smashing fitness & weight loss
2021年1月5日 · Below he shares his top tips for ensuring that 2021 is the year that you achieve your health and fitness goals. Whether you’re looking to lose weight quickly, figure out how to eat healthily or how to get a slim waist, or simply live a more balanced life, Joe’s expert advice will prove invaluable.
Body Coach App review: Joe Wicks' plan put to the test - Women's Health
2023年8月29日 · The Body Coach Joe Wicks launched an app version of his famous 90-day plan, which includes workouts and recipes. Here's what it's actually like doing it.
20 Minute Full Body Workout - No Equipment Needed - YouTube
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Joe Wicks: 'I realised my childhood wasn't normal' - BBC
2022年5月15日 · Known for his upbeat manner and infectious energy, fitness expert Joe, also known as The Body Coach, provided an injection of positivity into the first lockdown. In a new documentary, though, he...