Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, [1] is a British fitness coach, television presenter, social media personality and author. [2] His fitness method uses High Intensity Interval Training (HIIT) workouts. [ 3 ]

My 7 Days of Sweat Challenge 2023. Welcome to the Body Coach TV where I post weekly home workouts to help you get, stronger, healthier and happier.

Join exclusive Classes each week with Joe and the other Body Coach trainers. Plus get access to incredible fitness challenges and workout series. Seasonal recipe drops, in-app planning tools, inspirational messages from Joe, and access to The Body Coach Support Heroes and community to keep you motivated every step of the way.

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Join 100s of free workouts for every level, from PE With Joe to 7 Days of Sweat. My mission has always been to help get people everywhere feeling fitter, healthier and happier - no matter where you are on your fitness journey.

5M Followers, 4,445 Following, 12K Posts - Joe Wicks (@thebodycoach) on Instagram: "Food, family, fitness 💙 Founder @bodycoachapp"

2025年3月5日 · Joe Wicks, also known as The Body Coach, is a British fitness coach, television presenter, social media personality, and author. Born on September 21, 1985, in Surrey, England, Wicks has transformed the fitness landscape with his engaging approach to health and wellness.

15 moves | 15 minutes | 30 seconds work | 30 seconds rest Marching knee to elbow...more.

2025年1月9日 · Joe Wicks made a surprise appearance as a guest on Dragons' Den, but the Body Coach is an esteemed businessman with a net worth of over £50million – here's how the star made his millions

2023年4月2日 · When it comes to fitness influencers, Joe Wicks stands out as a household name. The British fitness coach, TV presenter, and author has inspired millions of people around the world to embrace a healthier lifestyle.