
Iyengar - Wikipedia
Iyengars[note 1] (also spelt Ayyangar or Aiyengar, pronounced [ɐjːɐŋɡaːr]) are an ethnoreligious community of Tamil -speaking Hindu Brahmins, whose members follow Sri Vaishnavism and the Visishtadvaita philosophy propounded by Ramanuja.
Iyengar Yoga - Wikipedia
Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures .
B. K. S. Iyengar - Wikipedia
He is the founder of the style of yoga as exercise, known as "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world. [1][2][3] He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life.
B·K·S·艾扬格 - 维基百科,自由的百科全书
拜鲁尔·克里希那马查尔·桑达拉拉亚·艾扬格(英語: Bellur Krishnamachar Sundararaja Iyengar,简称 B. K. S. Iyengar ,1918年12月14日—2014年8月20日)是一位印度 瑜伽大师,他是艾扬格瑜伽的创始人,被认为是全球最负盛名的一位瑜伽教师 [2] [3] 。
艾扬格 - 百度百科
艾扬格( B. K. S. Iyengar ),1918年12月14日出生于印度 卡纳塔克邦 一个贫困的家庭。家里有13个孩子,他排行第11。 艾扬格瑜伽 创始人,其著作《 瑜伽之光 》被誉为瑜伽体式习练的“圣经”。
Iyengar Yoga 101: What Is It, Health Benefits & How To Practice
2020年2月20日 · Iyengar is a form of hatha yoga that focuses on proper alignment and precise technique. Through slower movements and an emphasis on quality over quantity, Iyengar yoga combines asanas (poses) and pranayama (breath) to build strength, stamina, and flexibility.
Iyengar Yoga: Alignment and Therapeutic Benefits - Yoga Journal
2018年12月18日 · By paying close attention to anatomical details and the alignment of each posture, Iyengar Yoga is the practice of precision. Poses are held for long periods and often modified with props. This method is designed to systematically cultivate strength, flexibility, stability, and awareness, and can be therapeutic for specific conditions.
艾扬格瑜伽
将艾扬格瑜伽习练者联结起来,通过集体的力量共同推动、传播和发展艾扬格瑜伽。 使得艾扬格大师的这一独特的瑜伽习练和教学方法能够惠及更多人群。
IYENGAR
iyengar yoga 广州艾扬格文化传播有限公司(艾扬格瑜伽学院)由龙象文化创建于2012年,是中国唯一由艾扬格大师亲自授权成立的艾扬格瑜伽学院,也是艾扬格瑜伽体系在中国地区的官方机构。
艾扬格瑜伽:什么是艾扬格瑜伽、如何练习艾扬格瑜伽以及艾扬格 …
艾扬格瑜伽是 哈达瑜伽 的一种形式,由 B.K.S 在 20 世纪 40 年代发展而来。 它的特点是使用毯子、木块和带子等道具来帮助完成体式。 这种瑜伽强调对齐和精确,适合初学者和更高级的练习者。 B.K. S. 艾扬格 1918 年出生于印度。 他自幼跟随现代瑜伽之父之一的老师 Tirumalai Krishnamacharya 练习瑜伽。 Krishnamacharya 强调了呼吸控制、冥想和正确完成体式以达到最佳效果的重要性。 艾扬格瑜伽以《帕坦伽利瑜伽经》中概述的瑜伽八肢为基础。 艾扬格一生都 …