Learn Isha Kriya Guided Meditation. This free Isha Kriya guided meditation contains an introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.

2023年9月18日 · Isha Kriya meditation is a type of guided, mantra-based meditation that may help improve your mental health and well-being in as little as 12 minutes a day. Let’s explore more about what Isha...

Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your...

Learn Isha Kriya and Chit Shakti meditations, guided by Sadhguru. Available free online, these guided meditations have the potential to transform life and require an investment of just a few minutes a day.

2021年8月7日 · Isha Kriya is free, simple, and easy to practice. Available as a guided meditation with an instructional video, it has the potential to transform the life of anyone who is willing to invest just...

Created by yogi and mystic Sadhguru, the purpose of Isha Kriya is to help an individual get in touch with the source of himself, to create life according to his own wish and vision. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing.

Isha Kriya is a form of guided meditation that combines breath awareness, visualization, and intention setting to help you access your innermost self and tap into your full potential.

Isha Kriya is a powerful and accessible meditation technique. Rooted in the ancient yogic traditions and popularized for the modern world by Sadhguru, founder of the Isha Foundation, this unique practice serves as a gateway to personal growth, …

2019年6月2日 · In this audio recording, you can enjoy a free guided Sadhguru meditation, known as Isha Kriya. This meditation was designed by Sadhguru – a world-reknown spiritual leader and mystic – and can be used as part of your meditation routine to create peace, well-being, success, and health in your life.

Isha Kriya Meditation is a powerful practice based on ancient yogic sciences. It was created by Sadhguru, the founder of the Isha Foundation. This meditation helps you connect with your inner self and live a meaningful life. It’s easy for everyone to do, and each session is just 12 minutes.