2023年9月30日 · Isabgol, also known as Psyllium husk, is a soluble fibre that comes from the seeds of the Plantago ovata plant. It is often a dietary supplement to support digestive health, promote regular bowel movements, and manage conditions like constipation. It is commonly known as a laxative.

Isabgol also known as psyllium husk is a dietary fiber that helps to increase stool and promote laxation. It is one of the most commonly used home remedies for constipation. Isabgol is good for weight loss as it gives a feeling of fullness and helps prevent overeating.

2021年4月23日 · Ever wondered what the benefits of Isabgol or Psyllium Husk are? Read on to know more about Isabgol uses, benefits, consumption, and side effects. Isabgol is a digestive that helps in cooling the body and assists in weight loss.

2025年3月28日 · Isabgol, also known as “psyllium husk,” is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems such as high cholesterol. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative, which aids in intestinal movement.

2018年4月13日 · Isabgol is an herb that is popularly used for constipation and for relieving common gastrointestinal troubles. Isabgol or the so-called psyllium husk has a bulk-forming laxative that is rich in both soluble and insoluble fiber.

2022年5月10日 · Isabgol is a digestive that cools your body and aids weight loss. In addition, it has a gluey, oily texture and a sweet, astringent taste. There are differences between men’s and women’s anatomy. According to a recent study, women took substantially longer to digest food than males—33 hours for men versus 47 hours for women.

Isabgol, also known as psyllium husk, stands out as a natural source of dietary fiber. Its has a unique ability to absorb and retain water which makes it a popular choice when you are seeking a mild and gentle laxative.

2017年3月29日 · Ashwagola- Plantago ovata, more commonly known as Isabgol, is an Ayurvedic herb used for the treatment of constipation, distention of abdomen and piles.

2021年9月19日 · Top 6 Isabgol Benefits and Advantages 1. Loose Motions and Dysentery. In order to get relief from this condition, one could take isabgol with curd. Curd or yoghurt has got gut repairing properties that help in this problem if …

2018年2月23日 · Isabgol (psyllium husk), also known as a shtabula in Ayurveda, is a traditional medicine that balances your doshas. The isabgol benefits include cooling, filling, and Vata-Pitta pacifying properties. In Indian households, the isabgol uses are pretty common – especially when it comes to using isabgol for constipation and other health problems.