2019年5月21日 · Ika mata is a traditional dish of the 15 beautiful Cook Islands made from raw fish, usually tuna fillet, marinated in a mixture of lime (or lemon) and coconut milk and …

Kokoda, oka, poke, oka aka or ika mata are all variations of the raw fish salad found throughout the Pacific. This Cook Islands version is one of my favourites and makes for a hassle-free …

Every Pacific Island has its version of raw fish. Cook Islanders call it 'ika mata, and this beautifully simple, delicious recipe can be thrown together with ingredients you probably already have in …

Ika mata was what I ate in the Cook Islands recently, made with coconut milk, tomato, and cucumber. I’ve added a few extras to this one, and it makes a great starter. You could also …

Learn how to make a delicious coconut milk tuna ceviche (Ika Mata) from the Cook Islands in your very own home with Alex the Vagabond.

2024年10月10日 · Discover the refreshing taste of Ika Mata, a traditional Cook Islands tropical fish salad, featuring marinated fish, coconut, and vibrant island flavors.

Ika Mata – Raw fish. 500g White Fish, skinned; Boned fillet or Whole Maroro Lemon or Lime Salt. This is the traditional way for us to eat Raw Fish. The 'maroro' is the flying fish. The fishermen …

2024年12月16日 · Ika Mata Fish ‘cooked’ by marinating in citrus juice is a dish enjoyed in many parts of the world, especially around the Pacific and in South America. The citric acid …

Step by step instructions on how to make the legendary Ika Mata with Mango from the Islander Hotel, Rarotonga, Cook Islands.

Immerse yourself in a dish of flavour, aroma, and culture with a Cuisine favourite, Ika Mata. Translated to “Raw fish” in Cook Island Maori, you may recognise the other variations of the …