2023年12月21日 · The ida nadi, which represents mental energy, travels the length of the spinal cord, weaving in and out of the chakras. Ida nadi is also called the chandra, or "moon," nadi …

2013年5月6日 · Sadhguru speaks about the three fundamental nadis or energy pathways in the system, the Ida, Pingala and Sushumna. Sadhguru: Within the spine, if you know its physical …

Ida, Pingala, and Sushumna, the three main nadis, form the basis of pranic movement in yoga theory. Learn about these three primary nadis, what they do, and how to influence them.

Nāḍī (Sanskrit: नाड़ी, lit. 'tube, pipe, nerve, blood vessel, pulse') is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana …

2022年2月11日 · Ida Nadi is situated towards the left side and Pingala Nadi towards the right side of Sushumna Nadi. Ida and Pingala nadis spiral around the Sushumna Nadi resembling the …

2021年7月28日 · An unblocked ida nadi allows you to express your emotions, words, thoughts, and actions in a calm and collected manner. It also shows up as a sense of groundedness and …

2024年1月9日 · Among the 14 major energy pathways in the human body, there are three main nadis—the Ida, Pingala, and Sushumna. Each of these has distinct qualities and functions …

2022年11月24日 · What are Ida and Pingala Nadi? Ida Nadi is the energy pathway that originates from the base of the spinal cord on the right side. It passes by the spine and then connects …

2020年8月23日 · 这篇文章中，萨古鲁谈到人体系统中的三条基础气脉，即能量通道。这三条基础气脉分别是：Ida（左脉）、Pingala（右脉）和Sushumna（中脉）。

2023年4月16日 · In yoga, the Ida Nadi is one of the three main energy channels or nadis that run throughout the body. It is said to be the lunar channel, associated with the qualities of the …