Choose a lake, pond, river, sea or ocean to swim in. Warm up with a walk or a run nearby. Prepare yourself mentally with breathing exercises and step into the water.

野外游泳能促进内啡肽和其他快乐激素的分泌，而在冷水中游泳这种挑战会让你感觉充满力量。 暴露在寒冷中有助增强你身体的免疫力；野外游泳时，当你专注于自己的身体感受，你可以真正活在当下，同时释放压力。 带一个 VÄRLDENS 维尔登斯 健身包，装野外游泳所需用品。 选择一个可以游泳的湖泊、池塘、河流或大海。 在附近步行或跑步热身。 进行呼吸练习，做好心理准备，然后下水。 等待几分钟，直到不再感觉寒冷，这时你会开始享受自由的感觉。 游泳后，喝一杯 …

IKEA everyday rituals. Start the day with a cold dip. Wild swimmer Paulina finds harmony with every stroke. There’s nothing quite like that moment in the morning, when everyone’s still sleeping and time is yours and yours alone. How do we choose to spend those precious moments?

Enjoy free delivery on qualifying orders over $299 now through January 20th. Learn more. Checking payment options... This bag can fit in a larger bag and is perfect for sweaty workout clothes, wet swimwear and delicate bottles. The bag is also waterproof if you fold the top edge 3 times and lock the snap strap.

Swim, surf, sleep, repeat! Some love the city, they prefer the sea. Meet the young couple living a lightweight life closer to nature, where the adrenalin is high and the rent is low. Their pint-sized first place together is all about function (and fun!), with …

Blåhaj （瑞典语发音： [ˈbloːhaj]，意为“ 蓝鲨 ”）或稱 布罗艾，是 瑞典 宜家家居公司 （IKEA）生產銷售的 絨毛玩具。 該絨毛玩具以藍鯊為原型，由再生 聚酯 制成，并成为十分流行的 網路迷因。 在 跨性别 社群中，它的知名度尤其高。 在部分地区它还成了宜家的 吉祥物。 Blåhaj為長100厘米（39英寸），外形酷似 蓝鲨 的 絨毛玩具，其填充物为再生 聚酯。 Blåhaj可以机洗，水温不应超过40°C (104°F) [1]。 除此以外，宜家还銷售一种55厘米（22 英寸）长的小型Blåhaj [2]。 2021 …

Browse IKEA's range of bath towels to find great products at affordable prices. We have soft, cotton bath towels in a variety of colors to choose from.

Canada’s Swim Experts. Shop online for all swim gear and training equipment from Speedo, Arena, TYR, Nike Swim, Finis, Funkitas, Funky Trunks, Aquasphere, and much more.

Some love the city, they prefer the sea. Meet the young couple living a lightweight life closer to nature, where the adrenalin is high and the rent is low. Their pint-sized first place together is all about function (and fun!), with flexible essentials that will follow wherever life takes them. Your kitchen is awesome! Was it hard to plan?

2010年7月24日 · I’ve been swimming in the bikinis in pools and in the Mediterranean and it’s been awesome! The Frakta suits are lined with dishtowels, so they’re soft. And now I wear the bikini top as a bra as the perfect summer layer under dresses and tanks! I even wore the bikini at IKEA yesterday as I was shopping.