2016年4月21日 · Is your nose blocked like those sites you tried sneaking into last night? Gotcha! But don’t worry, we’re not judging. What we’re here to do is share some stuffy nose life hacks that will give you instant relief, no matter the cause of your congestion. Stuffy Nose Hack 1: Roof of the Mouth Pressure. This is our favourite stuffy nose hack.

2025年2月11日 · Breathe in moist air by inhaling steam, taking a hot shower, or running a humidifier in your home. Try rinsing out the mucus using a saline spray or Neti pot. Take an over-the-counter decongestant to help alleviate swelling in your nose. If congestion is caused by allergies, use an antihistamine instead. Blow your nose.

2023年6月26日 · A stuffy nose can be due to mucus or inflamed blood vessels in your sinuses and often develops when you’re sick. Other than taking medications, several home remedies can help unclog your nose.

2024年4月15日 · If you’re dealing with congestion because of allergies or a sickness like a cold or the flu, these at-home remedies can help you unclog your stuffy nose.

2024年12月16日 · To relieve a stuffy nose, try nasal washes with a neti pot, inhaling steam, eating chicken soup, or using decongestants. OTC medicines like Sudafed or nasal sprays can also help, but avoid using...

2024年2月13日 · Various remedies can help a person get rid of a stuffy nose. Ways of treating a stuffy nose and relieving discomfort include steam inhalation, using a saline spray, taking...

2024年4月30日 · Many people are familiar with getting enough fluids, using steam, and flushing nasal passages with saline. But you can also try some lesser-known strategies for nasal congestion. This article discusses home remedies for a stuffy nose, treatments for kids, and when to see a healthcare provider.

Several methods, including steam inhalation and saline sprays, can help relieve nasal congestion effectively. Nasal congestion, often referred to as a “clogged nose,” can be quite bothersome. It affects daily activities, sleep quality, and overall comfort.