Macrotyloma uniflorum (horsegram, also known as horse gram, kulthi bean, gahat, hurali, or Madras gram[2]) is a legume native to tropical southern Asia, known for its distinct taste and texture, widely used legume in many cuisines. It is also known for human consumption for its rich nutrients and reputed medicinal properties.

2021年2月4日 · Known for its distinct taste and texture, horse gram is a widely used legume in many cuisines. It’s also known for its impressive nutrient profile and medicinal properties. In fact, some claim...

2021年3月14日 · Find out everything about horse gram, the miracle pulse. A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants.

2016年11月2日 · Horse gram also popularly called Kollu, Kulthi Dal and Ulavalu in India is a regular part of Indian diet. It is rich in nutrients and has wonderful health benefits. We include kollu at least weekly twice in our diet, we regularly make …

Horse gram is healthy because it is rich in protein and nutrients and can aid in weight loss. Horse gram is a legume widely used in cuisine worldwide, especially in Asia. It is also used in traditional medicine for its health benefits and to cure various ailments.

2020年2月27日 · Discover 25 Healthy Horse Gram Recipes that are perfect for everyday health, diabetic, weight loss and more. Find horse gram snack recipes, horse gram dal and curry recipes that go well with rice and chapati too.

2012年9月12日 · Horse Gram is a kind of bean commonly used in many South Indian states. This plant is native to different parts of India. The edible seeds are highly nutritious and are used for numerous culinary purposes.

2022年4月14日 · Horse gram is among the most widely-used legumes in India. Known for its smoky taste and chewy texture, this humble legume is an underappreciated superfood. Not many know that it's a highly nutritious food, which offers a plethora of health benefits.

Horse gram has the highest protein content of all the lentils. It also contains high amounts of carbohydrates, iron and calcium. So, it is a great energy-booster. It aids in weight loss, as the seeds help in burning fatty tissues in the body.

2024年12月16日 · Horse gram is a rich source of protein, fiber, iron and calcium. It also contains high levels of antioxidants and is believed to have anti-inflammatory and antibacterial properties. Horse gram has been used in traditional medicine for a number of conditions, including diabetes, obesity, kidney stones, urinary tract infections and even cancer (10).