2022年7月12日 · Many dermatologists say it’s possible to optimize your time and stretch your dollar while keeping your skin healthy at the same time. “Skin care doesn’t need to be complicated,” says Mary Alice...

2024年11月22日 · Good skin care can keep your skin healthy and glowing. Get tips on gentle cleansing, sun safety and more. Don't have time for intensive skin care? You can still pamper yourself. Basic skin care and healthy lifestyle choices can help prevent early aging and other skin issues. Get started with these five tips. 1. Protect yourself from the sun.

2023年7月23日 · To help keep your skin looking, working, and feeling good, feed it well from the inside. These are the nutrients it needs.

2024年10月14日 · As scientists learn more about diet and the body, it’s increasingly clear that what you eat can significantly affect the health and aging of your skin. This article takes a look at 12 of the best...

2022年3月24日 · Want better skin? Here are 23 foods that you should eat to help your skin look firmer, brighter and younger.

2025年3月24日 · Talking about sleep quality and how important sleep contributes to skin health is important. It’s a cycle. If you have itchy skin, you’re itching, you’re not sleeping well, and it wakes you up in the middle of the night. Within five minutes of getting out of the shower, putting on a good moisturizer will set you up for really good skin ...

2022年8月5日 · Before you set out to start a new skin care routine (or before you throw on another layer of cucumber melon lotion), dermatologist Shilpi Khetarpal, MD, shares her top 10 tips for taking care of your skin.

Trusted, comprehensive information and resources for your health and beauty needs. What's Your Skin Type? Your skin can change over time. Is it normal, oily, dry, combination, or sensitive...

2025年3月6日 · Skin is extremely important for good health, since it is the largest organ and protects the rest of your body from germs and infectious agents. While many people want healthy skin because of the radiant appearance it provides, it can also be an indicator of overall health, and having healthy skin starts with having a healthy body.

2025年3月26日 · A well-structured skincare routine can significantly enhance skin’s health and appearance. Choose products suited to skin type and concerns and always use sun protection during the day. If there are specific skin conditions or are unsure which products are best, consult a dermatologist for personalized recommendations.