2024年10月29日 · Sculpts Facial Muscles: Used on the jawline and cheekbone area, gua sha can help release tight facial muscles and give the temporary appearance of a more sculpted face. It won't get rid of a double chin (it can't target fat), but it could help ease puffiness in the short term.

2024年8月14日 · You can use a chart or map to locate specific facial acupressure point s and circle the gua sha tool on those areas. Before gua sha, facial tension and puffiness may be present. After a session, the face feels relaxed, rejuvenated, and more sculpted.

2025年2月18日 · A Gua Sha Face Chart is a visual guide illustrating specific facial areas for Gua Sha application. It helps target different skin concerns and enhance overall complexion. How can I benefit from using a Gua Sha Face Chart?

2019年2月6日 · Facial gua sha is an ancient practice with both health and cosmetic benefits. Learn how to get started with a daily practice and more about the science behind this technique! Full length video tutorial included.

2020年3月29日 · Use this video to follow along while you do gua sha, and you’ll learn one example of a full neck and face routine that takes about 15 minutes to complete. Quarantine is as good a time as any to learn facial gua sha and commit to a regular practice.

2022年4月8日 · Have a gua sha gathering dust alongside on your skincare shelf? Become a gua sha pro with these tips and tricks from skincare experts.

2024年10月13日 · Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts offers tips to on the best ways to use one.

2019年12月15日 · Credible Gua Sha Facial Charts. According to Traditional Chinese Medicine, each part of the body is a miniature replica and reflects pathological changes of the whole body. In our article on facial gua sha we’ve described how it can be applied .

2024年12月24日 · Gua Sha facial mapping aligns with Traditional Chinese Medicine, connecting facial areas to internal organ health for overall well-being. Research suggests Gua Sha improves skin elasticity, reduces inflammation, and promotes lymphatic drainage, enhancing both appearance and health.

In this beauty blog, we’ll explore the art of Gua Sha, delve into the significance of Gua Sha facial charts, and provide insights on customizing your Gua Sha routine for radiant and rejuvenated skin.