Hello family happy to share one of my favorite Ghanaian street food Gari and beans popularly known as Gob3. This food is full energy and can sustain for the ...

Download Gob3 or Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called bober, borbor or gobe, yo ke gari and even red red. Stock Photo and explore similar images at Adobe Stock

Gob3 is a very popular Ghanaian street food. It is relatively inexpensive, absolutely delicious and very nutritious. Ingredients: 2 cups black eye peas2 piec...

SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe INGREDIENTS:* 2 cups black eyed beans* Water for boiling beans till Mashable (st...

A Step-by-Step Guide to Prepare Ghanaian Beans and Gari popularly known as Gob3″. Ingredients You’ll Need To embark on Gob3 culinary journey; – 2 cups of black-eyed beans. – 3 ripe plantains. – 1 large onion, finely chopped. – 1 red bell pepper, finely chopped. – A bottle of palm oil. – 2 cloves of garlic, minced. – 1/4 of gari. – Salt to taste.

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2016年1月25日 · Gari and beans or "Gob3" for short, is a local food in west africa and Ghana to be precise. It is prepared with boiled beans and gari, with a mixture of oil, and some pepper stew. If you want to go the affluent level, you can chose to add fried plantain, or pear, or fish.

Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called 'gobɛ,[1] yo ke gari and even red red.[2] Gari and …

2022年6月27日 · A story has popped up online that one Victoria Anyediventor from Adagbledu (Volta Region), is credited for discovering”gob3”. After Sam George’s popular gob3 pronouncements, a video popped up on social media, where an interviewer was asking someone about who is important, a Doctor or a Banker and the interviewee said it is the gob3 seller.