Milk’s a natural way for adults to improve their health. Milk’s natural protein supports muscle repair and growth, and can even lower blood pressure.

You really want to lose those 48 hours of freedom?! Truth: Weekends don’t shrink brains. Keep enjoying the weekend with all the activities you love-- and keep hydrated with a glass of …

Rediscover authenticity with the 'Real is Back' campaign by Got Milk—celebrating genuine moments around a glass of milk, where connections grow and happiness is shared.

Rediscover the authentic with the 'Real is Back' campaign by gotmilk. Celebrate genuine moments around a glass of milk—where connections are deepened, happiness is shared, and …

We believe imitation is the best form of flattery, but when it comes to nutrition and authenticity, nothing beats the real thing. As dairy milk, we love being the real OG that benefits overall …

It takes 12 cups of raw kale, for example, to match the amount of calcium in one glass of milk. Unless your child is an extraordinarily hungry, not to mention adventurous eater, that’s not …

In their dreams. Despite all their added nutrients, plant-based alternatives —whether soy, almond, rice, flax or whatever—can’t duplicate the benefits that real milk delivers naturally.

You want snacks like these—delicious and simple to make treats that either incorporate milk or go beautifully with a nice cold glass of it. They’re guaranteed to help your kids power-up in a way …

Make this vegetable frittata recipe for a tasty entrée for a weekend brunch. When paired with an 8-ounce glass of milk, this veggie frittata serves up 32 grams of protein at breakfast.

Got Milk’s Bedtime Stories Collection will not only give you a beautiful moment to share with your little ones, before they visit dreamland, it will also inspire their creativity and imagination while …