Home - Feldenkrais Method
Welcome to a new way of thinking about health. Welcome to an extraordinary learning opportunity. Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life. Dive in and explore the possibilities.
About the Feldenkrais Method - Feldenkrais Method
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.
Beginner’s Guide to Feldenkrais Method® Lessons
by Michael Krugman, GCFP The Feldenkrais Method® of somatic education is an innovative method of movement education that teaches you to move with greater ease and efficiency so you can enjoy life more. It’s also one of the most effective approaches to stress reduction around. Regular students of the method […]
Feldenkrais Method® FAQs - Feldenkrais Method
The Feldenkrais Method® FAQs page provides answers to common questions about the innovative movement education method.
About Moshe Feldenkrais - Feldenkrais Method
The Feldenkrais Method® of somatic education was developed by Dr. Moshe Feldenkrais. Born in Russia, Feldenkrais immigrated to Israel at the age of thirteen. After receiving degrees in mechanical and electrical engineering, he earned his D.Sc. in Physics at the Sorbonne in Paris.
What is the Feldenkrais Method of somatic education?
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek. The Feldenkrais Method is not […]
Practitioner Search - Feldenkrais Method
Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes. To find practitioners near a particular zip code, use the "Search by Location" button. Search by Location To find
For Healthy Aging - Feldenkrais Method
Growing older doesn’t have to mean that we give up on having quality of life. “I’m just getting old.” “Nah, I don’t do that anymore.” “I’m so afraid I might fall.” Do you catch yourself making any of those statements? Wouldn't you rather be like the legendary cellist Pablo Casals, who was asked why he continued to
Advanced Awareness through Movement - Feldenkrais Method
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Comfortable Ankles, Feet & Toes - Feldenkrais Method
Loading view. Events Search and Views Navigation Search Enter Keyword. Search for Events by Keyword. Enter Location. Search for Events by Location. Find Events Event Views Navigation Summary List Day Today Now Now - 2/5/2025 February 5, 2025 Select date. Dec 2024 Wed 4 5:00 pm - 6:00 pm EST […]