Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical ...

积极心理学(Positive Psychology)是新兴的一门心理学，于1998年由宾州大学心理学教授马丁·塞利格曼(Martin Seligman)所创，目的在研究如何生活的快乐、成功与有意义。

馬丁·賽里格曼 （英語： Martin E. P. Seligman，1942年8月12日 —）是美国 心理学家 、教育家和作家，被稱為現代 正向心理學 運動之父。 他的 習得性失助 理论（或稱習得無助論、習得無助、習得無助感、無助學習理論、learned helplessness）在理论和临床心理学家之间甚为流行。 [1] 在馬丁·賽里格曼的領導下，2003年在 賓夕法尼亞大學 創立了應用 正向心理學 碩士課程，這是 正向心理學中心 的第一個教育課程。 [2] 馬丁·賽里格曼熱愛 橋牌 活動，在1998年第三屆北美主要雙 …

Dr. Martin E.P. Seligman is the Director of the Penn Positive Psychology Center and Zellerbach Family Professor of Psychology in the Penn Department of Psychology. He is also Director of the Penn Master of Applied Positive Psychology program (MAPP).

Martin Seligman is a pioneer of Positive Psychology (the term itself was coined by Abraham Maslow), not simply because he has a systematic theory about why happy people are happy, but because he uses the scientific method to explore happiness.

2022年8月3日 · Martin Seligman’s most famous work may be his research on the theory of learned helplessness. “Learned helplessness is a term specifying an organism learning to accept and endure unpleasant stimuli, and unwilling to avoid them, even when it is …

Positive psychology: An introduction. Learned helplessness in humans: critique and reformulation. Positive psychology progress: empirical validation of interventions. Learned helplessness: theory...

Professor Martin Seligman will be considering new graduate students for admission for Fall 2025. Professor Seligman requires the GRE when applying. Courses Taught

In Seligman’s most recent book, he claims that what really distinguishes our species is not thinking about the present or past, but constantly imagining future possibilities. Seligman wants to improve the emotional life of normal people and worries that positive psychology may become a fad of the privileged at Davos and the Aspen Institute.

这个提出的框架确定了至少一种抑郁的原因——源于无助——而且提供了治疗的途径。研究人员概述了四种治疗无助相关抑郁的策略(Abramson, Seligman， & Teasdale, 1978)：