2025年3月18日 · Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases. You can consume plums fresh or dried. Dried plums, or...

2022年8月24日 · Learn how to dry plums that definitely DO NOT taste or feel like typical store bought prunes. Our family can’t get enough of these chewy-tart delicious snacks – and they are healthy for bones, too!

2023年12月13日 · Sometimes called dried plums, prunes are deep red-brown with a chewy texture and a savory-sweet flavor. Unlike fresh plums, prunes can last in your pantry for about 6 months.

How to Dry Plums. Plums are easy to dry with only a few steps to get from fresh plums off the tree to sweet and chewy dried plum perfection. The directions below will take you through each step.

2024年7月18日 · Drying plums is a great way to preserve this summer bounty and enjoy them all year round. In this article, we’ll provide a step-by-step guide to drying plums in the oven or a food dehydrator, including tips for choosing the right plum varieties, preparing the plums, and storing the finished product. Not all plums are suitable for drying.

2025年3月8日 · While a dehydrator can make the process easier, it’s not the only way to dry plums. In this article, we’ll explore the different methods of drying plums without a dehydrator, including air drying, oven drying, and sun drying.

2023年7月29日 · Dehydrate plums for a wonderful snack - and don't be embarrassed! These aren't like your grandfather's prunes! These quick and easy steps will have you enjoying dried plumbs tomorrow!

2011年7月8日 · Dried plums are often called prunes. This fruit may be dehydrated in an oven or in the sun, and they resemble large, black raisins. The leathery skin and moist flesh provide nutritional benefits. Consult your physician before eating dried plums to correct medical issues.

Dried plums can reduce inflammation (preventing many diseases), promote bone and heart health and reduce blood sugar. WHAT TYPE OF PLUMS SHOULD I DRY? Italian plums or European plums (often called "prune plums") are usually used since they aren't as juicy and big.

2024年8月16日 · Prunes (aka dried plums) are more than just a remedy for constipation. These nutrient-rich fruits offer a host of health benefits like improving digestion, supporting bone health and promoting heart health.