2017年11月15日 · Dorsiflexion is the backward bending and contracting of your hand or foot. This is the extension of your foot at the ankle and your hand at the wrist. You can also dorsiflex your fingers and...

2023年10月20日 · Dorsiflexion is the movement that occurs at the ankle where the foot lifted upwards. It is the opposite of plantar flexion.

DorsiFLEX® is a patented device designed to place the foot in the best biomechanical position to achieve a deep and targeted stretch of all lower leg and foot muscles causing the problem. Recovery is measured in weeks instead of months or years.

Dorsiflexion and plantar flexion are ankle joint movements that occur at a hinge joint and the primary distinction between the two is the direction of flexion. Dorsum (superior surface): Dorsiflexion is the lifting of the front of the foot so that the top …

2023年10月30日 · Dorsiflexion of the foot is a movement that occurs in the sagittal plane exclusively at the ankle joint. It is the upward motion of the foot so that its dorsal (superior) surface approaches the shin, reducing the angle between them, hence the '-flexion' part of the name.

2017年8月14日 · Dorsiflexion is the action of raising the foot upward toward the shin. Certain exercises can help a person improve their dorsiflexion, and help recover from injury. Dorsiflexion...

2023年4月7日 · During that push off, your ankle has to flex and that action is known as dorsiflexion. Dorsiflexion requires mobility at the ankle joint, as well as engagement from the muscles surrounding the...

2024年12月15日 · Dorsiflexion is the backward-bending motion of your hand or foot, or even of your toes. (Go on – give it a go.) For our purposes, though, we’re chiefly concerned with ankle dorsiflexion.

2023年10月28日 · What is Ankle Dorsiflexion? Ankle Dorsiflexion is the movement where the ankle (Talocrural joint) is bent in a backwards direction. This blog post covers: Why do you need Ankle Dorsiflexion? Having full ankle dorsiflexion is ESSENTIAL for optimal movement of the lower limb (… especially with Walking, Running, Squatting and Jumping).

2022年10月22日 · The primary function of the dorsiflexor is dorsiflexion, paralysis of this muscle results in foot drop, & an inability to dorsiflex. This paralysis can be caused by nerve injury, like direct damage to the deep peroneal nerve, & a muscle disorder, like ALS.