2023年3月4日 · Food guilt is the feeling of shame or regret you experience after eating something you’re not “supposed” to. It’s a learned emotion that makes you feel like you’re deserving of …

2022年9月22日 · If you’ve ever felt sadness, remorse, or disappointment over what or how much you ate, you’re not alone. That pit in your stomach or feeling of despair is likely the emotion of …

Assuming you’re in the US, the food industry is declining so quickly and has been for so long. For me, the seasoning seems to be missing quite frequently from meals and the actual integrity of …

3.9K votes, 787 comments. I have 3 kids and a mortgage, so we don't eat out often. But when we do I often find myself disappointed with my meal as I…

2024年1月10日 · In this post, we’ll explore practical tips on how to cope with a disappointing food or meal. What is food disappointment? It’s straightforward: you eat something that didn’t go as …

2015年11月10日 · Food that pleasantly surprises you—or really disappoints you—can entirely change your mood. It’s all about expectation. New research published in Food Research …

2015年7月8日 · But to write off the food you can find in the Twin Cities, as well as from Milwaukee and Appleton (and the places in between), is slightly infuriating. Amazing sushi, Thai, Indian, …

2012年9月29日 · You don’t have to be satisfied with food, but you can be satisfied with your actions around it. It’s not unusual for disregulated eaters to feel dissatisfied with a meal and …

2021年3月12日 · Unchecked guilt and shame about eating can seriously mess with your relationship with food, not to mention your mental health and well-being. Recognizing these …

2022年5月8日 · Food aversion is a strong dislike for a particular food. The sight, smell or taste of the food causes you to feel nauseous or makes you gag. Both children and adults experience …