I'm Cho Lim aka The Lazy Lifter. I am a writer, author, and an online fitness coach dedicated to helping those struggling to get fit because of the boring diets and tiring workouts that won’t even give them the results they’re after.

This is Cho Lim's official page, exclusively dedicated to the inspiring stories of Kaizen 100 Day Transformation students. Join me as we discover their remarkable journey.

35K Followers, 408 Following, 1,283 Posts - CHO LIM 🇵🇭 (@thelazylifter) on Instagram: "🏋️ 2,000+ transformations 🧠 #MoreThanJustFitness 🎯 I will transform your body and mind in 100 days 🔥 Kaizen Program (Early Bird Discount) 👇🏻"

My name is Cho Lim. I’m the founder of The Lazy Lifter and the creator of Kaizen. Kaizen is the first ever fitness + personal development transformation program FOR MEN AND WOMEN who struggle with consistency and execution when it comes to changing their habits, mindset, beliefs, and all the things hindering them from achieving both their ...

2025年1月14日 · Our ego is a master storyteller, always trying to protect our inner child. Our practiced thoughts, whether conscious or subconscious, become our truths. The hard truth about any kind of shame is that it must be shared in order to lose its power. Love anyway. Just is.

Cho Lim, Manila, Philippines. 53,900 likes · 393 talking about this. Kaizen Program Click the link below https://bit.ly/kaizen-s7

My name is Cho Lim at ako ang founder ng The Lazy Lifter. For the past few years, I’ve been helping busy people get their dream body without sacrificing their current lifestyle. I’ve always believed fitness should add value to your life. Not be your sole focus.

Who am I to talk about building muscle? Hi, this is Cho Lim. I’m the man behind The Lazy Lifter and the author of Minimalist Fitness for Men and Women – the premier fitness programs in the Philippines that produced the most number of fitness transformations (1000+ and counting).

Cho Lim aka The Lazy Lifter. He is a writer, author, and an online fitness coach dedicated to helping people build muscle and lose fat in a much simpler and enjoyable way.