Manilkara zapota, commonly known as sapodilla (Spanish: [ˌ s a p o ˈ ð i ʝ a]), [4] sapote, chicozapote, chicoo, chicle, naseberry, nispero, or soapapple, among other names, [5][6]: 515 is an evergreen tree native to southern Mexico and Central America.

2017年8月29日 · While none of us cared about the health benefits of the fruit while growing up, it's important to know why you should eat a few sapotas every time it's in season. Here are 10 good reasons: 1. Rich...

2024年6月2日 · In the United States, sapodilla is considered an exotic and rare fruit that's hard to find, but it's a popular and common fruit in other parts of the world, especially in the tropics. What Is...

2020年9月4日 · Sapodilla or sapota (chiku) is a tropical fruit belonging to the Sapotaceae family. It is a grey-brown pulpy fruit with a grainy texture & sweet taste. Only the ripe fruit is edible.

2024年1月23日 · Chiku is a highly nutritious fruit that should be a part of your diet not only for weight loss but disease prevention too. The high vitamin, mineral and antioxidant capacity of chiku may help prevent everything from premature aging to heart disease.

2024年12月31日 · Chiku, also known as sapota fruit, is a tropical delight that teases the taste buds and provides various chiku benefits that promote overall health and well-being. This fruit is rich in essential nutrients and antioxidants.

2023年9月24日 · Chiku is one of the best fruits to provide quick energy as Sapodilla is loaded with fructose and sucrose and is regarded as a natural boosting energy food. This sweetie fruit stores many nutrients, which is good for healthy beings.

2023年3月9日 · Chiku is high in dietary fibre (one fruit has approximately 9 grams of fibre). Thus, chiku can work as a great laxative. If you suffer from constipation often, you should consider adding this...

2024年10月3日 · Discover the amazing benefits of Chiku (Sapodilla), its rich nutritional value, and how it supports digestion, boosts immunity, and promotes overall health. Learn more!

2024年10月3日 · Chiku fruit, though lesser-known in some parts of the world, is a true tropical treasure. Its sweet, caramel-like flavor and impressive nutritional profile make it an ideal choice for anyone looking to diversify their fruit intake.