2024年9月9日 · Chickpea “tuna” salad is a playful, vegan twist on a classic favorite that’s packed with extra protein and nutrients. This recipe captures the essence of a traditional tuna salad while remaining entirely plant-based and tastes homemade from a mix of parsley, dill and spices.

2022年2月24日 · Load this Chickpea Tuna Salad into sandwiches, wraps, bowls, and more! Creamy mashed chickpeas replace the tuna in this picnic-perfect dish, while chopped nori lends a realistic ‘fishy’ flavor. An instant hit with all types of eaters!

This BEST Chickpea Tuna Salad is made with simple, everyday ingredients and easily customizable for the perfect vegan no-tuna salad recipe!

2024年12月12日 · An easy chickpea tuna salad that's filled with bright flavor and fresh ingredients like tomatoes and bell pepper. Canned tuna has never been so delicious!

2018年2月22日 · Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and Omega 3s and tastes even better the next day.

2021年5月15日 · Enjoy this 10 Minute Chickpea Tuna Salad for a wholesome, make-ahead lunch or satiating snack. Easy to make and filled with protein-rich ingredients, this tuna and chickpea salad will bring freshness and variety to your healthy meal routine.

2020年4月27日 · What's better than a nutritious lunch that's ready in under 10 minutes? Nothing! This Mediterranean Chickpea Tuna Salad is filled with vegetables like tomatoes, cucumber and onion and drizzled with a simple lemon dressing, making it an easy, stress-free lunch recipe.

2020年10月12日 · Chickpea Tuna Melt takes this mock tuna salad, adds some cheese, and cooks it to crispy perfection. My literal dream recipe.

2024年4月19日 · Stir lemon juice, capers, shallot, salt and pepper together in a large bowl. Let stand for 5 minutes. Meanwhile, toss chickpeas, tuna, tomatoes, cucumber, feta and dill together in a large bowl. Whisk oil into the lemon juice mixture until fully incorporated. Spoon about 5 tablespoons of the dressing into the chickpea mixture; toss to coat.

Chickpeas - Canned chickpeas for a quick and easy dish.; Nori sheets - The secret ingredient that makes this salad taste like tuna.; Mayonnaise - Choose vegan for vegan salad.; Dijon mustard - It imparts a delectable slight tangy taste to the salad.; Celery - Finely chopped celery adds a slight crunch to this beautiful salad.; How To Make Chickpea Tuna Salad. Prep Chickpeas - …