2012年6月25日 · Greetings, I am trying to find a printable carb/calorie sheet to help me maintain my count during the day while at work. I am 67 yrs. old not on any meds just iet and exercise …

2023年5月26日 · A sheet pan meal is a true lifesaver for those busy weeknight dinners. And these keto sheet pan chicken fajitas will hit the spot any day of the week! Made with low-carb bell …

2008年9月28日 · As an example, I've just made some low carb muffins, using mainly ground almonds and soy flour and only a little bit of real flour - if divided equally the carb count per …

2017年11月5日 · The easiest way to make low-carb fajitas is baking the meat and vegetables on a sheet pan. Here’s a simple recipe for shrimp fajitas. I’ve been in a seafood mood lately. First …

2013年8月9日 · One sheet of phyllo dough is about 10 grams of carbs. Most everything made with phyllo uses many many sheets because it's tissue paper thin. You can make individual small …

2008年9月7日 · When I count 'carb choices' and use the standard 15 gms of carbs for each, and calculate my insulin dose from that general number, my 2 hour readings stink. SO, I count the …

2016年5月8日 · One source said one carb per gram of fiber. Another said 1/2 a carb per gram of fiber. I decided it was easier to simply do total carbs and aim for around 10 grams of fiber per …

2010年4月28日 · I always cut the fake sweetners in half or add something else. Sometimes I add unsweetened coconut, it adds a touch of sweetness not much. I just looked at my bottle of …

2015年11月9日 · Apidra dosage per carb count? Thread starter Shannycupcakes; Start date Nov 9, 2015; S. Shannycupcakes New ...

2014年3月29日 · If you are old like me, you remember those small booklets they used to sell at the grocery stands, 3x4" or so. Two I remember are the calorie one and I think there was an …