2023年12月26日 · Back Cambre: A smooth and controlled arching of the back while standing upright. Side Cambre: A lateral bending of the body towards one side while maintaining balance and control. Points To Watch For When Doing A Cambre. While flexibility is essential for executing Cambre in ballet, proper technique and alignment are equally important.

Cambre. Arched. Usually bending and stretching to the front, side or back, or in a circular motion from the waist. Chaines. Chains or links. Usually a series of turns. Changement. Change of feet. Normally happens in a jump where the feet are changed in the air. Chassé Pas. Chasing step.

2017年1月3日 · Pirouettes take endless practice and a lot of patience. There are no shortcuts when it comes to how to pirouette in ballet.

2021年5月24日 · Dancers need exercises for core strength in order to protect their backs. Also having strong cores enable them to do more without injury.

2024年5月27日 · My pupils often ask me why we need to do battement tendu in ballet. Although it does seem like a mundane exercise, there are many good reasons that dancers should be practicing their battement tendu as often as possible.

2023年12月26日 · Cambre in ballet is a French term in ballet that means arched. It also means ‘to throw out one’s chest.’ In ballet, we don’t actually throw our chests out, as you would do some serious damage. Instead, the dancer would bend gently to the back, side, or front, or even in a circular motion. If … Read more

2023年10月16日 · What is a pas de chat in ballet and how does one do a pas de chat?. Keep reading…. Pas de chat literally means in french, step of a cat.

2020年1月7日 · Here are some basic ballet positions explanations and illustrations for you. There are 5 basic foot positions and 5 basic arm positions in ballet – 1st to 5th position in both feet and arms.

2017年12月26日 · More About Children Attention Deficit Disorders. Children have different kinds of learning problems, but ADD or Attention Deficit Disorder seems to be the most common at the moment.

2024年1月2日 · Without those impressive turns in ballet, something would be missing. Turning is a big part of ballet and here are some types and tips....