In the soccer world, Cristiano Ronaldo is a god among men. In the aesthetics world, he’s an Adonis: muscular jawline, insanely sculpted legs, and, perhaps most enviably, a ridiculously shredded six-pack. And it’s no secret that Ronaldo is also one of the hardest-working athletes around (and his impressive Instagram workouts prove it).

Can You Survive Cristiano Ronaldo's 6 Pack Workout? FREE Workout Programs: https://thegainzcenter.com/Our Discord Invite Code: GAINZCristiano Ronaldo, also known as CR7 and Ronaldo is famous...

2024年12月3日 · Watch how Cristiano Ronaldo maintains his iconic six-pack and chiselled physique with relentless workouts, discipli... CR7’s dedication to fitness is unmatched!

2024年6月9日 · Follow these regimens and you’ll have his shredded six-pack and high-definition hamstrings in no time. Cristiano Ronaldo’s Leg Warm-Up Routine. Hip twisters – 1 set of 50-second reps, followed by no rest. Side-lying clam – 1 set of …

2020年7月10日 · “SIXPAD” claims to have a cheat code for the most vulnerable and volatile of muscle groups, the pesky six-pack, an aesthetic aspiration that many deem not worth it after spending two Fridays without pizza.

2016年9月2日 · If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. His club, world-renowned Real Madrid, posted a video of what the...

Cristiano Ronaldo’s Six Pack Abs Workout Routine (NO EQUIPMENT!) Try All My Workout Programs Free: https://thebarbarianbody.com/ BarbarianBody Merch (receive a personal "thank you video"...

CR7 ABS & BURST TRAINING WORKOUT HERE! Using a series of specific exercises…You’ll Get: 1. Direct Ab/Core Work. 2. Functional Core Work. 3. Fat Incinerating Conditioning. Now…You may never have dreams to step on the pitch in the World Cup.

2024年7月23日 · Cristiano Ronaldo, renowned for his incredible physique and athletic prowess, follows a rigorous workout routine to maintain his six-pack abs.

2017年9月19日 · “Because the core functions to stabilize the entire body, maintain proper muscular and joint stability, and allow for proper biomechanics, core workouts are critical to Cristiano’s health and longevity as an athlete,” Juan said about his programs for Ronaldo in …