2018年2月28日 · Calories and other nutrition information for Canned Black Beans, Drained and Rinsed - 1 can (15 oz) from Nutritionix

2024年6月1日 · Black bean nutrition includes being a healthy source of folate. A 1/2 cup provides 73mcg or 18% of the daily value (DV). This nutrient is responsible for producing red blood cells …

2020年5月7日 · There are 218 calories in 1 cup of Black Beans (Canned). Get full nutrition facts and other common serving sizes of Black Beans (Canned) including 1 oz and 100 g.

A donut chart showing which nutrients contribute to the caloric total. There are 227 calories in Cooked Black Beans coming from 26% protein, 70% carbs, 4% fat, and 0% alcohol.

Calories, fat, protein, and carbohydrate values for for Black Beans and other related foods.

2016年2月22日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

2024年9月12日 · Black beans are rich in antioxidants, which can protect the cells in your body and reduce your risk of conditions like heart disease and cancer. Black beans provide you with …

The favorite choice for the term "Black Beans" is 1/2 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled) which has about 110 calories. Calorie and nutritional information for a variety …

2008年2月4日 · There are 341 calories in 100 grams of Black Beans. Get full nutrition facts and other common serving sizes of Black Beans including 1 tbsp and 1 oz.

2020年7月2日 · Black beans are an excellent source of plant-based protein (15.2 grams) and dietary fiber (15 grams), a dynamic duo that work together to support healthy weight loss goals …