Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine. Bergamot oil has several active ...

2025年1月19日 · Bergamot is a type of citrus. Learn about the health benefits of bergamot and how bergamot may be able to help everything from high cholesterol to symptoms of depression.

Citrus bergamia, the bergamot orange (pronounced / ˈ b ɜːr ɡ ə m ɒ t /), is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending on ripeness.

2023年11月16日 · Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent …

2024年3月6日 · Learn about the citrus fruit bergamot, used to flavor Earl Grey tea and may help lower cholesterol and curb anxiety.

2024年1月24日 · Research shows promising effects of taking bergamot for cholesterol management. However, they are potential side effects to be aware of.

2023年1月30日 · Bergamot is a type of citrus. Its oil gets processed for use in foods, beauty products, and essential oil. Researchers have looked into bergamot oil’s benefits, from …

2025年3月26日 · While bergamot offers numerous potential health benefits, it’s important to be aware of potential risks and side effects: Photosensitivity: Bergamot essential oil contains a …

2021年6月7日 · Bergamot oil has a lot of qualities that are recognised and used on a widespread basis. It has a citrusy, zesty aroma that features in lots of fragrances and can possibly help lift …

Bergamot is a truly unique citrus fruit celebrated for its complex flavor profile and distinctive, uplifting aroma. Its bright, floral, and slightly bitter notes make it a prized ingredient in culinary …