What Are the Benefits of Sea Moss? - Cleveland Clinic Health …
2021年12月22日 · You don’t have to be a deep-sea diver to reap the benefits of sea moss, which may include increased heart health, a balanced gut and more.
Soursop Health Benefits - Cleveland Clinic Health Essentials
2021年12月17日 · Soursop is a sweet, creamy fruit that’s gained social media buzz. Learn about the health benefits (and possible risks) of this tropical treat.
5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials
2022年10月11日 · If you were thinking seaweed or sea moss, you’re on the right track. Another superfood straight out of the water is gaining a lot of attention lately — and its health benefits are really ...
Thyroid Problems: Diet and Exercise Risks - Cleveland Clinic Health ...
2021年11月26日 · The benefits of exercise range from reducing the risk of death from heart disease to improving anxiety and depression. Beware of thyroid-friendly diets
6 Shea Butter Benefits for Skin - Cleveland Clinic Health Essentials
2022年10月19日 · Find out what makes shea butter a great moisturizer and other ways it benefits skin. Shea butter is a super hero ingredient that can ease irritation, relieve dry skin and prevent cell damage ...
5 Health Benefits of Kelp - Cleveland Clinic Health Essentials
2024年10月9日 · As it grows, kelp absorbs minerals from the sea, making it one of the most nutrient-rich edible plants. It may help fight cancer and support weight loss and bone health.
Taurine Benefits and Side Effects - Cleveland Clinic Health Essentials
2023年10月2日 · She explains what taurine is, its risks and benefits and whether supplementation is a good idea. What is taurine? Taurine is an amino acid — that is, an organic compound used to make proteins.
Benefits of Using African Black Soap - Cleveland Clinic Health …
2022年10月17日 · African black soap is a traditional soap with modern benefits. This natural antibacterial soap can help with exfoliation, acne, dandruff, inflammation and more.
Dip Powder Nails: Pros & Cons - Cleveland Clinic Health Essentials
2023年12月11日 · The hype certainly sounds real, but is it a healthier alternative than gel and acrylic nails? Here are some pros and cons to consider: Benefits of using dip powder Pro: Fast-drying without UV lights
11 Essential Oils: Their Benefits and How To Use Them
2021年12月14日 · Here are some common essential oils and their benefits: Lavender oil. Lavender is Dr. Lin’s go-to oil. “It’s gentle and has a lot of benefits. You can use it in a variety of ways,” she says.