Borderline personality disorder (BPD) is a serious mental illness marked by unstable moods, behavior, and relationships. People with this disorder also have high rates of co-occurring disorders, such as depression, anxiety disorders, substance abuse, and eating disorders, along with self-harm, suicidal behaviors, and completed suicides.

2023年5月26日 · These books are here to help you through the most challenging parts of BPD, including how to move beyond common setbacks, establish healthy routines, and more. 1. The Way She Feels: My Life on the Borderline in Pictures & Pieces.

2019年12月12日 · This list of eight books about borderline personality disorder (BPD) can help those diagnosed with BPD as well as those looking to support a loved one living with it.

2024年8月8日 · Discover 14 essential books that offer insights, strategies, and support for individuals with Borderline Personality Disorder (BPD). These reads can enhance understanding, provide comfort, and empower personal growth on your journey.

“Mindfulness for Borderline Personality Disorder” by Blaise Aguirre and Gillian Galen. This book is a must-read for those who personally struggle with BPD. It helps to understand the idea of emotional regulation, likening those with Borderline to “emotional burn victims.”

2024年4月30日 · An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that this condition is untreatable, told by a psychologist who specializes in BPD Mental illness is heavily stigmatized within our society, and within this already marginalized group, folks with BPD are deemed especially ...

4 天之前 · 10 Best Books on Borderline Personality Disorder. Here are some of the best borderline personality books that might help you understand the subject matter in deep: 1. Stop Walking on Eggshells, by Paul T. T. Mason and Randi Kreger. Paul T. Mason is known for his research work on borderline personality disorder. He is the vice president at ...

2024年7月30日 · Borderline Personality Disorder (BPD) has gained significant attention, yet it remains complex and often misunderstood. In this blog post, we’ll explore a selection of insightful books that dig into BPD, offering both personal narratives and professional perspectives.

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder. by Blaise Aguirre and Gillian Galen. This compassionate guidebook outlines how to soothe common issues those with BPD face, such as …

The best borderline personality disorder books recommended by Amy Bloom, Randi Kreger, Gloria Steinem, Bill Eddy, Judith Beck and Booklist.