2020年6月29日 · Hatha Yoga, Ashtanga Yoga, Yin Yoga, Iyengar Yoga, and Jnana Yoga are just some of the yoga styles you might come across. Beginners and veterans can learn and better understand the world of asanas (physical postures) by checking out the following three articles

The Art of Living: Find solutions for a stress-free and happy life through meditation, yoga and breath. A holistic and practical approach for modern times, based on ancient wisdom from Gurudev Sri Sri Ravi Shankar!

Yoga is a path towards total harmony of body, mind, and spirit. The word Yoga comes from the Sanskrit word yuj, which means union. Union of the individual consciousness with the universal consciousness. Yoga is not merely a form of exercise for the body. It is an ancient wisdom - for a healthier, happier, and more peaceful way of living - which ...

Experience the most relaxing style of yoga; a holistic, multidimensional, and purposeful practice that goes beyond the yoga mat moving you from a state of effort to effortless.

Dive into authentic yoga with inspiring trainers in a serene mountain setting. Rooted in science, experience, and a lineage of yoga masters, SSYTT enab...

Our instructors bring a deep understanding of yoga, enabling participants to have a profound experience of yoga in a simple, fun and accessible way. Meet our yogis Studio Perks

Embrace a soothing journey towards inner peace and mindfulness with Art of Living. Discover transformative yoga, meditation, and breathwork workshops tailored for all levels. Join our free sessions and find the perfect program to enhance your well-being.

Improve your flexibility and nourish your spirit with this deeply relaxing style of yoga and its wealth of mind-body benefits.

These programs include breathing techniques, meditation, yoga, and practical wisdom for daily living. The Art of Living is present in 152 countries, reaching an estimated 300 million people worldwide with a vision of individual and social stewardship in society

Our primary yoga workshop, Sri Sri Yoga teaches a holistic way of life that integrates all elements of Yoga, making a prayerful discipline that unites the body, mind and soul. Along with the series of simple, yet effective yoga postures and breathing techniques, a greater emphasis is placed on the experience of meditation, and practical yoga ...