2023年4月27日 · Arm pain can have many different causes. These may include wear and tear, overuse, injury, a pinched nerve, and certain health conditions such as rheumatoid arthritis or fibromyalgia. Depending on the cause, arm pain can start suddenly or develop over time. Arm pain may be related to problems with the muscles, bones, tendons, ligaments and nerves.

2023年4月27日 · Arm pain that doesn't improve after home care. Worsening redness, swelling or pain in the injured area. Self-care. For some severe arm injuries, you may begin with home care until you can get to medical care. If you think that you have a broken arm or wrist, splint the area in the position it's found to help hold your arm still. Put ice on the ...

2022年11月11日 · Avoid activities that place too much stress on your tendons, especially for long periods. If you have pain during an exercise, stop and rest. Mix it up. If one exercise or activity causes you pain, try something else. Cross-training can help you mix high-impact exercise, such as running, with lower impact exercise, such as biking or swimming.

2024年8月9日 · Muscle pain or cramping in the arms or legs, often in the calf. Muscle pain in the arms or legs that begins with exercise and ends with rest. Painful cramping in one or both of the hips, thighs or calves after walking or climbing stairs or other activities. Pain when using the arms, such as aching and cramping when knitting or writing.

2022年8月19日 · Frozen shoulder, also called adhesive capsulitis, involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Over time, symptoms get better, usually within 1 to 3 years. Having to keep a shoulder still for a long period increases the risk of developing frozen shoulder.

2025年3月1日 · Polymyalgia rheumatica is an inflammatory condition. It causes joint and muscle pain and stiffness, mainly in the shoulders and hips. Symptoms of polymyalgia rheumatica (pol-e-my-AL-juh rue-MAT-ih-kuh) may begin quickly or come on over several days to weeks. Symptoms are most often worse in the morning.

2024年6月4日 · Numbness or tingling in the arm or fingers. Pain or aches in the neck, shoulder, arm or hand. Arm fatigue with activity. A weakening grip. Symptoms of venous thoracic outlet syndrome can include: A change in the color of the hand or one or more fingers. Hand or arm pain and swelling. Symptoms of arterial thoracic outlet syndrome can include:

2024年2月6日 · The sensation also can travel from the wrist up the arm. Many people "shake out" their hands to try to relieve their symptoms. The numb feeling may become constant over time. Weakness. People with carpal tunnel syndrome may experience weakness in …

The pain of tennis elbow can travel from the outside of the elbow into the forearm and wrist. Pain and weakness can make it hard to: Shake hands or grip an object. Turn a doorknob. Hold a coffee cup. When to see a doctor. Talk to a health care provider if self-care steps such as rest, ice and pain relievers don't ease your elbow pain and ...

2024年12月5日 · Bone pain. Swelling and tenderness near the affected area. Weakened bone, which can lead to a broken bone. Feeling very tired. Losing weight without trying. When to see a doctor. Make an appointment with a doctor or other healthcare professional if you have any symptoms that worry you.