Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, …

2022年11月10日 · Her newest book, How We Heal, provides a roadmap for tapping into your inner child. The author Alex Elle starts each morning by having a cup of coffee or tea, many …

2M Followers, 232 Following, 1,200 Posts - Alex Elle (@alex_elle) on Instagram: "NYT Bestselling Author of “How We Heal” Writer | Speaker | Teacher"

Alex Elle is a NYT Bestselling Author, certified breathwork coach, and Restorative Writing teacher living in Maryland with her family. Writing came into her life by way of therapy and the …

Writer. Teacher. Joy Seeker.

2019年2月11日 · Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. In her pre-teen years, writing came into her life by way of …

2023年2月22日 · Alex Elle, a NYT Bestselling Author, certified breathwork coach, and Restorative Writing teacher. At age nineteen, Alex Elle went to therapy with the goal of getting to know …

2021年6月17日 · Alex Elle complicates the idea of self-care, opening it up as community-care, as a way towards generational healing. And she’s revivifying the meaning of meeting one’s “inner …

Alex Elle is a NYT Bestselling Author, certified breathwork coach, and Restorative Writing teacher living in Maryland with her family. Writing came into her life by way of therapy and the …