AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, AIR® strengthens your core + tones your physique in record-breaking time. Start with Intro to AIR ® or Foundation, both are aerial fitness classes friendly to all levels.

4 天之前 · AIR® is an intense aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT (high intensity interval training) on aerial hammocks. Regardless of its beginner pace, AIR® Foundation will deliver a challenging workout. No experience necessary.

2019年11月23日 · Aerial fitness is a unique workout routine that allows you to defy gravity and makes fitness fun. There's a type of aerial fitness for everyone, and motivation is the only skill you need to learn the movements of aerial fitness.

We inspire and educate aerialists around the globe by offering tutorials, classes, teacher trainings and online courses. Enjoy tutorials, live masterclasses & more! From introductory level to advanced. We've got you covered! Discover the ultimate opportunity to elevate your aerial skills and explore the joy of teaching! Offered.

2023年6月12日 · Aerial fitness is an exhilarating and dynamic form of exercise that takes place on various suspended apparatuses. The most commonly used apparatuses include aerial silks, aerial hoop (lyra), aerial hammock, and pole. Each apparatus offers its own unique challenges and benefits, allowing you to explore different aspects of aerial fitness.

Top 10 Best Aerial Fitness in Los Angeles, CA - October 2024 - Yelp - Aerial Physique, The Aerial House, D&A Flying Yoga, Womack And Bowman - The Loft, AIR Aerial Fitness, Cirque School, Believe Fitness Studio, Aeriform Arts, Piladaum + Pilates, SwingIt Trapeze

The Vertitude LA is a premier aerial arts & pole dance studio in Los Angeles, CA led by a staff of certified instructors & champion athletes that teach the following group classes: Pole Fitness, Pole Choreography, Aerial Silk (Tissu), Lyra (Hoop), Hammock (Sling), Exotic Movement, Competitive Training & Professional Coaching.

The originator of aerial yoga and aerial fitness, and the inventor of the aerial silk hammock, AntiGravity Fitness is the #1 aerial fitness provider worldwide. Founded in 2007, AntiGravity Fitness has been a pioneer ever since.