Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time. ARX will dynamically adjust the resistance you receive, in real-time, to automatically provide you with precisely the right amount of resistance you can handle on every rep of every set.

ARX is resistance exercise technology that uses computer-controlled, motorized resistance in place of weights or other more traditional forms of resistance. This “adaptive resistance” provides safe, controlled, and quantifiable resistance that is of a higher quality than is currently possible with weights or other gravity-based systems ...

Short for Adaptive Resistance Exercise, ARX is scientifically proven to deliver quantifiable results in less time. ARX technology combines computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time.

Short for Adaptive Resistance Exercise, ARX is scientifically proven to deliver quantifiable results in less time. The all-in-one strength training machine dynamically adjusts resistance in real-time to personalize every workout. ARX empowers and challenges individuals to achieve their fitness goals one perfectly calibrated repetition at a time.

The ARX (Adaptive Resistance Exercise) represents a revolutionary breakthrough in the world of fitness and strength training. Powered by cutting-edge technology, the ARX system provides unparalleled effectiveness in building strength, muscle, and overall fitness.

Ditch your weights and begin your best resistance training in 2021 with ARX technology. ARX is a resistance exercise technology that uses computer-controlled, motorized resistance in place of weights or other more traditional forms of resistance.

2025年2月15日 · With ARX, the technology instantly and automatically adjusts to your changing level of strength so it’s the perfect amount of resistance, all the time, making your workouts as efficient and effective as possible. This means you can achieve more of the benefits of exercise, and do so in just minutes per week.

2016年5月16日 · ARX is the fastest, safest, most efficient and effective exercise ever, and the TOTAL workout time is around 10 min.. The benefit can be summed-up like this: ARX moves at a speed you pre-choose. Push & pull your hardest, ARX maintains its speed.

For maximum benefits from ARX training, it is recommended to include both concentric and eccentric contractions in your workouts to achieve maximal results in strength, hypertrophy, and metabolic conditioning. A sample of an ARX Strength Session (8 min of exercise once a week)

2017年4月13日 · Physical effort against resistance is the first step or “active ingredient” in all exercise, and its downstream effects give us all of the health benefits we know and love from training. ARX provides safe, controlled, immediate, infinite, and quantifiable resistance that is of a higher quality than is currently possible with the out-dated ...