- Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face!了解详细信息：Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face!www.youtube.com/watch?v=OVys9s4Q4TYGet ready to sweat and party like it's 1989! This 20 minute low impact 80's dance party workout is packed with iconic hits that will get you moving and grooving to the beat.www.youtube.com/watch?v=XZJp_ysweTY
20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment
80s Hits Dance Fitness Workout | 20 minutes | SO MUCH FUN
The 80's DANCE PARTY WORKOUT | 20 Minute LOW IMPACT …
20 MIN 80's DANCE PARTY WORKOUT - YouTube Music
Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put a smile on your f...
These Nostalgic '80s Workouts Are Still Effective
2023年10月11日 · 80s workout clothes from Jane Fonda’s 1983 workout-wear line Getty. Clocking in at one hour and 26 minutes, this aerobics routine is a high-energy affair that’s guaranteed to make you sweat. Here’s an essential set of …
My Ultimate '80s Workout - The Holderness Family
2022年4月18日 · Dance Aerobics Warm-up (3 minutes) Loosen up those muscles with some classic dance aerobics moves. Do some step touches side to side, v-steps, grapevines and knee drives — just get the entire body moving and …
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80s Workout Trends That Redefined Fitness Fashion
2023年9月11日 · The Ultimate Dance Workout, fusing clubbing dance moves with aerobic exercise to the beat of modern dance music. The workout is led by Deanne Berry and features all the stars from Eric Pryd’s video Call on Me (2004).
45 min 80s Full Body Strength | Peloton Strength Classes
2025年1月26日 · Were the 80s really the best decade? You'll have your answer by the end of this full-body workout. Turn back the clock, grab your weights and meet us on the mat. ... I Wanna …
Easy Dance Fitness Workout: Groove to 80s Aerobics - TikTok
2024年12月17日 · Join Mr. Groove for a fun and easy dance fitness workout inspired by the 80s! Perfect for all skill levels. #grooveaerobics #dancefitnessworkout #dancefitness
Cardio Flashdance® is the ultimate, 80s inspired, mood-boosting, …
Dance Cardio Flashdance ® is a fun and energizing total body cardio dance fitness class, inspired by the ‘golden age’ of aerobic fitness – the 80s of course! – incorporating simple dance steps …