Yes, 72 beats per minute is a good heart rate. According to the American Heart Association, your risk of dying from a heart attack is lower if your heart rate is below 80 beats per minute. A normal resting heart rate ranges from 60 to 100 beats per minute. However, it is healthier to have a heart rate that is at the lower end of the range.

2025年2月3日 · For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and medication—can impact ...

A heart rate of 74 beats per minute (or 12.3 beats every 10 seconds) is within the range considered normal for adults and children over ten. 3 While within the normal adult range of 60 to 100, a 74 pulse is 8.8% quicker than the typical adult average of 73 bpm.

2024年1月22日 · According to the American Heart Association (AHA), a normal resting heart rate is between 60 and 100 bpm. But some people may have a resting heart rate that’s lower than 60 bpm and is still...

2024年5月13日 · If you're an adult sitting or lying down, calm and relaxed, and not sick, your resting heart rate should be between 60 and 100 beats per minute (bpm). A lower than 60 heart rate is not necessarily a medical problem, but a consistent upper normal or higher than normal heart rate usually indicates there is an underlying medical issue.

2023年10月20日 · 一般而言，心跳速率是以每分鐘的心跳次數（Beats per minute, Bpm）表示，而成年人處於休息狀態的心率則通常介於1分鐘60~100下（bpm）之間，也就是「靜止心率」（RHR）。

2023年6月13日 · A typical resting heart rate for an adult is 60 to 100 beats per minute. Learn more about what your heart rate can tell you about your health.

2025年3月5日 · In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting heart rates than older kids, teens, and adults.

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