Are you up for a yoga challenge to kickstart your health and wellbeing in 2025? 露‍♀️THE 4x4 CHALLENGE露‍♀️ This February (re)connect with your practice when you join 4 classes a week (must be on different days) for 4 consecutive weeks.

This challenge is about more than just building a consistent practice—it’s about setting intentions, achieving goals, and leaning into the power of community and accountability 欄 ️. Here’s how it works: • ️ Attend 4 yoga classes each week for 4 weeks. • Check in at our progress board in the studio after each class to celebrate ...

Summer 4x4 Challenge. Date: All of February - Saturday 1st Feb until Friday 28th Feb, 2025 Where: Shala Yoga, 3/2B Victoria Street Price: $190 / Free for Shala Members Registration: Now Closed

Use your membership/class card or purchase the 4x4 challenge 1 month unlimited for only $229 Why join? ️ Build strength & flexibility ️ Increase mental clarity & focus ️ Deepen your connection to your practice ️ Stay motivated with our supportive community Whether you're a seasoned yogi or just beginning, this challenge is designed to ...

2022年10月31日 · Our annual 4x4 challenge starts October 1st, 2022! The challenge: practice 4 times per week for 4 weeks. You can take any class style that you want, and together, we’ll track our classes on a bulletin board outside of the studio. We love this challenge because it is accessible, it’s fun, and you feel fabulous by the end of the four weeks!

2017年12月30日 · January 4 x 4 Yoga Challenge Let's Create Good Habits for 2018 that are attainable, sustainable, balanced and in Moderation! 4 x 4 Challenge 4 classes per week (1 class per day) 4 weeks in a row PLUS...

Inspirational video to encourage students to participate in a yoga challenge and create positive habits

2023年10月2日 · Our 4x4 Challenge is underway! We recommend you give all of our class offerings a try! You can do one of each class every week for 4 weeks and you will...

2018年2月19日 · 4x4 Challenge is physically achievable to all – whether you are just starting out in yoga or have been practicing for years. If you can make it to class, and do the postures to the best of your...

4x4 challenge!! So grateful and happy we’re back in the room teaching!! Let’s do this, 4 classes a week for 4 weeks. Jumpstart from the last year and a...