导演: Nicky Pimp 编剧: Nicky Pimp 主演: Big Bill 类型: 情色 / 犯罪 制片国家/地区: 泰国 语言: 泰语 片长: 95分钟（泰国） 又名: 4 Rum 1（英）

2024年6月28日 · What is a 4-1-4-1 formation? The 4-1-4-1 formation starts with a back line of four defenders – two centre-backs and two full-backs. A single defensive midfielder operates just ahead, with a second unit of four in a midfield line, comprising two central midfielders and two wide midfielders.

2020年4月5日 · 今天我们就先从4-1-4-1阵型讲起，了解4-1-4-1阵型的优缺点、各位置球员的职责以及在实战中的应用。 4-1-4-1阵型的优点. 4-1-4-1阵型在足球比赛中的使用频率要远不及4-3-3、3-5-2等常见阵型，同时4-1-4-1阵型的历史也并不悠久，在足球阵型与战术的发展历史中，它只是一个“后来者”。 但是，4-1-4-1阵型吸收了其他阵型的优点，再加上4-1-4-1阵型的灵活多变，这使得它在如今战术多变的世界足坛中占据了一席之地。 优点1：利于在半场进行区域防守，且阵型 …

2020年5月21日 · What is a 4-1-4-1 Formation? The 4-1-4-1 formation is essentially an adaptation of a 4-5-1. The core difference is that one of the center midfield trio drops into a dedicated defensive role. You can choose to deploy this defensive midfielder (CDM) as an all-out ball-winner or as more of a sweeping playmaker.

2021年1月26日 · This rondo variation is geared for younger player or players you are just introducing to the rondo training. Create a 10x10 grid. You will need 5 players per grid. You …

4v1 scenarios gives the players an appropriate amount of pressure that enables them to get success but also challenges them. Set up your area and place 4 players on the outside of the square (1 per side) with 1 player in the middle.

比兔TV为您提供2013年由Big Bill主演,Nicky Pimp导演的《4 v 1》/原名《4 รุม 1》/又名《4 Rum 1（英）》 情色 犯罪 电影在线观看完整版,《4 v 1》百度云网盘资源以及《4 v 1》高清蓝光mp4迅雷下载，《4 v 1》BT下载资源，希望您能喜欢！

4 v 1 Rondo | Playing out from the back This rondo is positional, with a GK, 2 x wide CB’s & a CDM on the outside. It can also be a CB, two full backs and an 8. Set up: 12 x 12 square 4 around...

Store soccer balls behind each goal. Play 4 v 1 in each half with a goalkeeper. The goalkeeper serves the ball to any of his teammates in his half. They must get a shot on the goal in the opposite field. The lone player in that area is a defender trying to block the shot.

2023年6月19日 · This a possession style drill, 4 players keep the ball away from 1 defender. Players in possession are to move off the cones but staying in shape to provide support. If the defender wins ball back they then go out and player that lost possession moves inside to defend.